Gosefina Vargas is an LPC Associate who specializes in supporting individuals experiencing anxiety, depression, and trauma. She is passionate about integrating mindfulness practices into therapy and takes a holistic approach to care that considers each client’s mental, emotional, and social needs.

Gosefina uses evidence-based Cognitive Behavioral Therapy (CBT) as the foundation of her work while also incorporating DBT-informed strategies, solution-focused techniques, mindfulness practices, and other therapeutic approaches tailored to each client’s goals. She believes therapy should be collaborative and individualized, helping clients build insight, develop practical coping skills, and move toward meaningful change.

She earned a Master of Education in Clinical Mental Health Counseling, a Graduate Certificate in Primary Care Behavioral Health, and a Bachelor of Science in Psychology.

Gosefina has experience working in a variety of clinical settings, including community mental health, psychiatric hospital care, primary care clinics, and nonprofit organizations. She has worked with individuals across the lifespan, from children to older adults. She is bilingual in English and Spanish and is committed to providing accessible, culturally responsive care while supporting individuals on their journey toward well-being.